When it comes to live foods, green leafy vegetables stand alone. This is because of a synergetic combination of chlorophyll, vitamins and minerals in green plants.
As often happens, a concerted mix of different...
One of the most important aspects of exercise is progression. Although continuity is also a key to gaining benefits from exercise, you cannot simply rely on doing the same routine repetitively. That is where progression comes into...
Women's clothing is something that boasts of thousands of varieties. Women can carry of all sorts of clothes, jackets, formal trousers and shirts, bright and colorful tops, skirts, jeans and almost everything which fashion trendsetters can think...
Why is the Buddha smiling? Because it's finally happened: meditation is mainstream.
Of course, the true "Buddha mind" finds reason to smile from within and is said to be unfazed by such spacetime frivolities...
All of us listen to music, it gives us pleasure in a wide range of emotions ranging from the calming feelings we get from easy listening music to heart pumping energy we feel listening to hard driving...
Weight loss diets are very important for a person trying to lose weight. While physical activities like exercising, swimming etc. help in losing weight, the importance of a healthy diet cannot be ignored. Because if you're not...
Everyone knows that working out is good for your body. Do you really understand the correlation between exercise and heart health? There are many people who swear that doing exercise is the best way for them to...
We all want to travel, some of us may not admit it to others but I find that's more because they don't want to admit it to themselves. They feel they can't travel for whatever reason, so...
Do you know that you can survive without food for a month, survive without water several days, but survive without air for only a few minutes? This goes to show that air is the most significant basic...
The Pruhe team came across this great article and Canadian based WeShine have given consent for us to republish it to help our readers. We hope you learn from it as we did.
The...
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